Yoga
Your first yoga class: what you need to know
Depending on your instructor and the studio, the experience of your first yoga class may not be predictable. However, there is a few general information that you are required to...
Your first yoga class: what you need to know
Depending on your instructor and the studio, the experience of your first yoga class may not be predictable. However, there is a few general information that you are required to...
How to prepare for your first yoga class
It is normal to feel nervous when you are trying something for the first time – especially yoga. Most newbies often feel intimidated when introduced to the scene in a...
How to prepare for your first yoga class
It is normal to feel nervous when you are trying something for the first time – especially yoga. Most newbies often feel intimidated when introduced to the scene in a...
Yoga Poses for Beginners
Starting Yoga? The following are yoga poses for beginners that you could try. Mountain Pose The mountain pose is also known as Tadasana and is a two-foot...
Yoga Poses for Beginners
Starting Yoga? The following are yoga poses for beginners that you could try. Mountain Pose The mountain pose is also known as Tadasana and is a two-foot...
What not to Wear to a Yoga Class
Although there is no strict dress code when practising yoga, there is certainly a universal awareness of what not to wear to a yoga class. What could possibly go wrong...
What not to Wear to a Yoga Class
Although there is no strict dress code when practising yoga, there is certainly a universal awareness of what not to wear to a yoga class. What could possibly go wrong...
5 Precautions to note before starting yoga
The advantages of yoga to mental and physical health cannot be overstated. However, there are precautions to note before starting yoga practice. This is necessary for getting the optimum result....
5 Precautions to note before starting yoga
The advantages of yoga to mental and physical health cannot be overstated. However, there are precautions to note before starting yoga practice. This is necessary for getting the optimum result....
Beginner Yoga Poses for Two
Maybe you’ve been in a relationship for a week, maybe five years, maybe you're just close friends, whatever it is it’s time to take that relationship to the next level...
Beginner Yoga Poses for Two
Maybe you’ve been in a relationship for a week, maybe five years, maybe you're just close friends, whatever it is it’s time to take that relationship to the next level...