Yoga

Is Using a Yoga Mat Really Necessary?

Is Using a Yoga Mat Really Necessary?

Using a yoga mat, would, to most of us, be a matter of necessity. But is this really the case? The yoga mat has developed from the practice originally taking...

Is Using a Yoga Mat Really Necessary?

Using a yoga mat, would, to most of us, be a matter of necessity. But is this really the case? The yoga mat has developed from the practice originally taking...

The Best Yoga Positions for Beginners

The Best Yoga Positions for Beginners

Yoga has been exploding over the last few years, you’ve heard all about your mate’s classes and want to try it out. But before you go to your first class...

The Best Yoga Positions for Beginners

Yoga has been exploding over the last few years, you’ve heard all about your mate’s classes and want to try it out. But before you go to your first class...

The Unwritten Rules of Yoga

The Unwritten Rules of Yoga

There are just some things that don't fly in the yoga community, here is a list of 5 unwritten rules (absolute pet peeves) that all yogis will recognise. The only...

The Unwritten Rules of Yoga

There are just some things that don't fly in the yoga community, here is a list of 5 unwritten rules (absolute pet peeves) that all yogis will recognise. The only...

The History of Yoga

The History of Yoga

The origins of yoga are highly disputed, going back maybe more than 10,000 years it's probably we will never know yoga's full history. The yoga we know and practice today,...

The History of Yoga

The origins of yoga are highly disputed, going back maybe more than 10,000 years it's probably we will never know yoga's full history. The yoga we know and practice today,...

How to Create a Custom Yoga Routine at Home

How to Create a Custom Yoga Routine at Home

Creating your own custom yoga routine at home is very involving and cumbersome. In fact, it is very difficult at the very least. If I have not discouraged you yet,...

How to Create a Custom Yoga Routine at Home

Creating your own custom yoga routine at home is very involving and cumbersome. In fact, it is very difficult at the very least. If I have not discouraged you yet,...

7 Reasons Men should do Yoga

7 Reasons Men should do Yoga

Although there are more women in the sport, there are many reasons men should do yoga too. Today, more yoga studios and classes are springing up and many, especially men,...

7 Reasons Men should do Yoga

Although there are more women in the sport, there are many reasons men should do yoga too. Today, more yoga studios and classes are springing up and many, especially men,...