Yoga

Short History of Modern Yoga

Short History of Modern Yoga

Of all the cultural export from India, none are as far-ranging as Yoga. But what is the history of modern yoga and how did it get to the west? The...

Short History of Modern Yoga

Of all the cultural export from India, none are as far-ranging as Yoga. But what is the history of modern yoga and how did it get to the west? The...

5 Yoga Mistakes to Avoid this Winter

5 Yoga Mistakes to Avoid this Winter

Some of us might have been practicing yoga for a while now, but how do we know if we’re truly benefitting from it? When we put our yoga practice on...

5 Yoga Mistakes to Avoid this Winter

Some of us might have been practicing yoga for a while now, but how do we know if we’re truly benefitting from it? When we put our yoga practice on...

Yoga for the Netflix lover

Yoga for the Netflix lover

Let’s be honest. We’ve all at some point in our lives spent well over two hours watching TV, and with the arrival of Netflix it’s only gotten worse. No matter...

Yoga for the Netflix lover

Let’s be honest. We’ve all at some point in our lives spent well over two hours watching TV, and with the arrival of Netflix it’s only gotten worse. No matter...

Best places to do yoga in Sydney

Best places to do yoga in Sydney

Inspiration entails action. And sometimes our outer surroundings inspire us to push forward with whatever we do in life. Yoga is one of those exercises that allow you to be...

Best places to do yoga in Sydney

Inspiration entails action. And sometimes our outer surroundings inspire us to push forward with whatever we do in life. Yoga is one of those exercises that allow you to be...

How to get a toned yoga body

How to get a toned yoga body

Ever wondered what’s stopping you from getting that toned yoga body? Maybe it’s your diet, your overloaded schedule, or perhaps you struggle to find that perfect balance between managing everyday life....

How to get a toned yoga body

Ever wondered what’s stopping you from getting that toned yoga body? Maybe it’s your diet, your overloaded schedule, or perhaps you struggle to find that perfect balance between managing everyday life....