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What is Kundalini Yoga?

What is Kundalini Yoga?

What is Kundalini yoga, you may ask? This is one of the many yoga styles available to practitioners around the world. It is called the Yoga of Awareness. It was...

What is Kundalini Yoga?

What is Kundalini yoga, you may ask? This is one of the many yoga styles available to practitioners around the world. It is called the Yoga of Awareness. It was...

How to Become a Yoga Instructor?

How to Become a Yoga Instructor?

Are you wondering how to become a yoga instructor? Maybe you started out with yoga casually, and now are trying to ramp this practice up to the next level. With...

How to Become a Yoga Instructor?

Are you wondering how to become a yoga instructor? Maybe you started out with yoga casually, and now are trying to ramp this practice up to the next level. With...

What is Hot Yoga?

What is Hot Yoga?

If you are already acquainted with yoga, you probably know just how many different yoga styles are around. Some of them specialize in improving your strength and endurance, enhancing your...

What is Hot Yoga?

If you are already acquainted with yoga, you probably know just how many different yoga styles are around. Some of them specialize in improving your strength and endurance, enhancing your...

What is Vinyasa yoga?

What is Vinyasa Yoga?

There are numerous yoga styles available to those who are willing to learn. Some yoga styles are standalone, while some combine different styles. So, what is Vinyasa yoga and how...

What is Vinyasa Yoga?

There are numerous yoga styles available to those who are willing to learn. Some yoga styles are standalone, while some combine different styles. So, what is Vinyasa yoga and how...

Check Out These 30 Benefits of Yoga!

Check Out These 30 Benefits of Yoga!

Yoga is an ancient practice that can bring your mind and body together. Many people today wonder what are the benefits of yoga practice. This practice includes breathing exercises, regular...

Check Out These 30 Benefits of Yoga!

Yoga is an ancient practice that can bring your mind and body together. Many people today wonder what are the benefits of yoga practice. This practice includes breathing exercises, regular...

Yoga or Gym - Which is Better?

Yoga or Gym - Which is Better?

Are you confused about what type of workout is best for you: yoga or gym? This debate is going on for a long time. There will be always some people...

Yoga or Gym - Which is Better?

Are you confused about what type of workout is best for you: yoga or gym? This debate is going on for a long time. There will be always some people...