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Are you just starting with the vigorous practice of yoga? One of the essentials that you should get is a yoga mat. Now, when you are choosing a yog...

Yoga can sometimes be a very painful experience, especially if you have bad knees. That's why it is essential to know what makes for the best yoga mat for bad knees!

How can you recycle your favorite yoga mat? You will be surprised by a sheer number of ways how you can re-use and recycle yoga mats.

Welcome to our Yoga Mat Showdown: TPE vs. PVC vs. Rubber! Here, we will detail all the important characteristics of each of the yoga mat types. The...

Yoga is a great way for you to exercise, relax during your day, build confidence, and manage your anxiety all at the same time. Yoga has been used ...