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What is Kundalini Yoga?

What is Kundalini Yoga?

What is Kundalini yoga, you may ask? This is one of the many yoga styles available to practitioners around the world. It is called the Yoga of Awareness. It was...

What is Kundalini Yoga?

What is Kundalini yoga, you may ask? This is one of the many yoga styles available to practitioners around the world. It is called the Yoga of Awareness. It was...

Check Out These 30 Benefits of Yoga!

Check Out These 30 Benefits of Yoga!

Yoga is an ancient practice that can bring your mind and body together. Many people today wonder what are the benefits of yoga practice. This practice includes breathing exercises, regular...

Check Out These 30 Benefits of Yoga!

Yoga is an ancient practice that can bring your mind and body together. Many people today wonder what are the benefits of yoga practice. This practice includes breathing exercises, regular...

Yoga or Gym - Which is Better?

Yoga or Gym - Which is Better?

Are you confused about what type of workout is best for you: yoga or gym? This debate is going on for a long time. There will be always some people...

Yoga or Gym - Which is Better?

Are you confused about what type of workout is best for you: yoga or gym? This debate is going on for a long time. There will be always some people...

Signs you have to replace your yoga mat

8 Signs You Need to Replace Your Yoga Mat

Practicing yoga has various health benefits, and after rapid progress, the practice becomes addictive. The most important, and crucial, the equipment you'll need to successfully perform your yoga practice is...

8 Signs You Need to Replace Your Yoga Mat

Practicing yoga has various health benefits, and after rapid progress, the practice becomes addictive. The most important, and crucial, the equipment you'll need to successfully perform your yoga practice is...