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5 Benefits of Jumping With a Weighted Jump Rope

5 Benefits of Jumping With a Weighted Jump Rope

Jumping rope is one of the best tools for an efficient cardio workout. One of the best innovations to jumping ropes are certainly the weighted jump ropes or skipping rope...

5 Benefits of Jumping With a Weighted Jump Rope

Jumping rope is one of the best tools for an efficient cardio workout. One of the best innovations to jumping ropes are certainly the weighted jump ropes or skipping rope...