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What is Kundalini yoga, you may ask? This is one of the many yoga styles available to practitioners around the world. It is called the Yoga of Awar...

If you are already acquainted with yoga, you probably know just how many different yoga styles are around. Some of them specialize in improving you...

There are numerous yoga styles available to those who are willing to learn. Some yoga styles are standalone, while some combine different styles. S...